Spring 2023 In-Studio Pilates

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Spring Pilates Semester runs April 3 – June 9th

No classes: Monday 5/29 and Wednesday 6/7

  • In-Studio equipment classes happen Monday thru Friday. Masks are optional unless the Governor enacts another mask mandate. I’m running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is 10. Make-ups are on a space available basis. Registration opens on Wed March 8th at 7am PST via http://www.pcc.edu

  • Planning to travel this semester? YES, you can sign up for class and use your registration as a “10 pack” of classes to attend as often as possible while you’re in town.

Spring 2023 Pilates Schedule 

Day PDX Time Class CRN
Mon 9:15 Level 3 EQUIPMENT 22928
Mon 10:30 Level 2 EQUIPMENT 22923
Mon 4:30 PM Level 2 EQUIPMENT 22924
Mon 5:30 PM Level 3 EQUIPMENT 22929
Tue 9:15 Level 4 EQUIPMENT 24339
Tue 10:30 Level 2 EQUIPMENT 22925
Tue 11:45 Level 1 EQUIPMENT 24312
Wed 9:15 Level 3 EQUIPMENT 22931
Wed 10:30 Level 2 EQUIPMENT 22926
Wed 4:30 PM Level 2 EQUIPMENT 22927
Wed 5:30 PM Level 3 EQUIPMENT 22932
Thur 9:15 Level 4 EQUIPMENT 24341
Thur 10:30 Level 2 EQUIPMENT 22915
Thur 11:45 Level 1 EQUIPMENT 22910
Fri 9:15 Level 3 EQUIPMENT 22934
Fri 10:30 Level 2 EQUIPMENT 22914
  • Monday & Wednesday classes in Spring semester end up with 9 meetings; all other days end up with 10 meetings. 
  • What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises. 
  • Level 4 includes more “up and over” exercises, and advanced 1-arm and 1-leg exercises. No injuries, please.