I say this a lot at the studio: you’re an adult, don’t do anything that doesn’t seem like a good idea for your body! Please use your words and talk to me about what you’re thinking/feeling/experiencing so that we’re taking good care of you.
All in-studio students must fill out & sign this form online prior to attending in-studio classes. Questions? Shoot me a note!
Click Here for the form when you hit enter, it will automatically forward to me