Winter 2022 In-Studio Pilates and Zoom Pilates

reformer 100 sylvan pilates skyline pilates portland pilates

Winter Pilates Semester runs Jan 10 – March 18

No classes: Jan 17th MLK Day 

BIG NEWS: as the pandemic recedes, the Pilates schedule is evolving. In Winter 2022 semester:

  • In-Studio equipment classes happen  Monday thru Friday. If the PCC is requiring masks, masks will be required at the studio. I’m now running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is 10. Make-ups are on a space available basis. Registration opens on Wed Nov 24th at 5am PST via http://www.pcc.edu

  • Zoom Pilates Mat classes happen on Monday, Tuesday and Wednesday at 11:45am. Mon = Level 3; Tue = Level 1; Wed = Level 2. All Zoomers will also have access to 2 weeks worth of class videos via a private page. Class size maximum is 25. Register using http://www.PCC.edu starting Wed Nov 24th at 5am

  • Pre-taped Class Videos Great for the semester break and during the semester when your schedule is crazy – you can use them 24/7! These will live on the Vimeo platform and you’ll stream them on your computer, tablet or phone. This option is available NOW — you’ll have access to the videos for 3 months. Click on the links below to register. Each package of pre-tape videos is $250. Email me if you need to use a senior benefit. Here’s what you can choose from:

Winter 2022 Pilates Schedule 

Day PDX Time Class CRN Location
Mon 9:15 Level 3 EQUIPMENT 14469 IN-STUDIO
Mon 10:30 Level 2 EQUIPMENT 14464 IN-STUDIO
Mon 11:45 Level 3 Zoom Mat 13534 VIRTUAL/ZOOM
Mon 4:30 PM Level 2 EQUIPMENT 14463 IN-STUDIO
Mon 5:30 PM Level 3 EQUIPMENT 14470 IN-STUDIO
Tue 9:15 Level 2 EQUIPMENT 14465 IN-STUDIO
Tue 10:30 Level 3 EQUIPMENT 14475 IN-STUDIO
Tue 11:45 Level 1 Zoom MAT  13525 VIRTUAL/ZOOM
Wed 9:15 Level 3 EQUIPMENT 14472 IN-STUDIO
Wed 10:30 Level 2 EQUIPMENT 14466 IN-STUDIO
Wed 11:45 Level 2 Zoom MAT 13529 VIRTUAL/ZOOM
Wed 4:30 PM Level 2 EQUIPMENT 14467 IN-STUDIO
Wed 5:30 PM Level 3 EQUIPMENT 14471 IN-STUDIO
Thur 9:15 Level 2 EQUIPMENT 14468 IN-STUDIO
Thur 10:30 Level 3 EQUIPMENT 15000 IN-STUDIO
Thur 11:45 Level 1 EQUIPMENT 14474 IN-STUDIO
Fri 9:15 Level 3 EQUIPMENT 14477 IN-STUDIO
Fri 10:30 Level 2 EQUIPMENT 14476 IN-STUDIO
Fri 11:45 Level 3 EQUIPMENT 14478 IN-STUDIO
  • What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises. 

reformer 100 sylvan pilates skyline pilates portland pilates

Winter Pilates Semester runs Jan 10 – March 18

No classes: Jan 17th MLK Day – Monday class series are charged for 9 classes for the semester; all others are 10 classes for the semester.

BIG NEWS: as the pandemic recedes, the Pilates schedule is evolving. In Winter 2022 semester:

Fall 2021 Pilates Schedule

Day PDX Time Class CRN Location
Mon 9:15 Level 3 EQUIPMENT 45475 IN-STUDIO
Mon 10:30 Level 2 EQUIPMENT 45471 IN-STUDIO
Mon 11:45 Level 3 EQUIPMENT 45480 IN-STUDIO
Mon 5:30 PM Level 2-3 EQUIPMENT* 44329 IN-STUDIO
Tue 9:15 Level 3 MAT CLASS 44349 VIRTUAL/ZOOM
Tue 10:30 Level 2 MAT CLASS 44328 VIRTUAL/ZOOM
Tue 11:45 Level 1 MAT CLASS 44314 VIRTUAL/ZOOM
Wed 9:15 Level 3 EQUIPMENT 45481 IN-STUDIO
Wed 10:30 Level 2 EQUIPMENT 45468 IN-STUDIO
Wed 11:45 Level 2 EQUIPMENT 45472 IN-STUDIO
Wed 5:30 PM Level 2-3 EQUIPMENT 45473 IN-STUDIO
Thur 9:15 Level 3 MAT CLASS 44317 VIRTUAL/ZOOM
Thur 10:30 Level 2 MAT CLASS 44315 VIRTUAL/ZOOM
Thur 11:45 Level 1 MAT CLASS 44326 VIRTUAL/ZOOM
Fri 9:15 Level 3 EQUIPMENT 45474 IN-STUDIO
Fri 10:30 Level 2 EQUIPMENT 45469 IN-STUDIO
Fri 11:45 Level 1 EQUIPMENT** 45467 IN-STUDIO

NOTES:

  • The Monday 5:30pm class may be listed via Portland Community College as Zoom mat class. This will be an IN-PERSON equipment class. 
  • Friday 11:45 is the ONLY Level 1 Total Newbie Equipment class. 
  • What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises.