Winter Pilates Semester runs Jan 10 – March 18

No classes: Jan 17th MLK Day 

BIG NEWS: as the pandemic recedes, the Pilates schedule is evolving. In Winter 2022 semester:

• In-Studio equipment classes happen  Monday thru Friday. If the PCC is requiring masks, masks will be required at the studio. I’m now running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is 10. Make-ups are on a space available basis. Registration opens on Wed Nov 24th at 5am PST via http://www.pcc.edu

• Zoom Pilates Mat classes happen on Monday, Tuesday and Wednesday at 11:45am. Mon = Level 3; Tue = Level 1; Wed = Level 2. All Zoomers will also have access to 2 weeks worth of class videos via a private page. Class size maximum is 25. Register using http://www.PCC.edu starting Wed Nov 24th at 5am

• Pre-taped Class Videos Great for the semester break and during the semester when your schedule is crazy – you can use them 24/7! These will live on the Vimeo platform and you’ll stream them on your computer, tablet or phone. This option is available NOW — you’ll have access to the videos for 3 months. Click on the links below to register. Each package of pre-tape videos is $250. Email me if you need to use a senior benefit. Here’s what you can choose from:

  • Level 3 Mat class package of 10 videos 
  • Level 2 Mat class package of 10 videos
  • Level 1 Mat class package of 10 videos
  • Spine Corrector class package of 15 videos
  • Reformer class package of 10 videos
  • Reformer class package of the next 10 videos
  •  

Winter 2022 Pilates Schedule 

• What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises. 

Winter Pilates Semester runs Jan 10 – March 18

No classes: Jan 17th MLK Day – Monday class series are charged for 9 classes for the semester; all others are 10 classes for the semester.

BIG NEWS: as the pandemic recedes, the Pilates schedule is evolving. In Winter 2022 semester:

• In-Studio equipment classes happen  Monday thru Friday. If the PCC is requiring masks, masks will be required at the studio. I’m now running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is 10. Make-ups are on a space available basis. Registration opens on Wed Nov 24th at 5am PST via http://www.pcc.edu

• Zoom Pilates Mat classes happens on Tuesday & Thursday. All Zoomers will also have access to 2 weeks worth of class videos via a private page. Class size maximum is 25. Register using http://www.PCC.edu starting 5am August 11th. 

• NEW: Pre-taped Class Videos Great for the semester break and during the semester when your schedule is crazy – you can use them 24/7! These will live on the Vimeo platform and you’ll stream them on your computer, tablet or phone. This option becomes available on August 11th — you’ll have access to the videos thru Dec 31st 2021. Click on the links below to register. Each package of pre-tape videos is $250. Email me if you need to use a senior benefit. Here’s what you can choose from:

  • Level 3 Mat class package of 10 videos 
  • Level 2 Mat class package of 10 videos
  • Level 1 Mat class package of 10 videos
  • Spine Corrector class package of 15 videos
  • Reformer class package of 10 videos
  • Reformer class package of the next 10 videos
  •  

Fall 2021 Pilates Schedule

NOTES:

• The Monday 5:30pm class may be listed via Portland Community College as Zoom mat class. This will be an IN-PERSON equipment class. 
• Friday 11:45 is the ONLY Level 1 Total Newbie Equipment class. 
• What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises.