Fall 2021 Zoom Pilates and In-Studio Pilates
Fall Pilates Semester runs Oct 4 – Dec 17.
No classes: Mon Nov 10 (Veteran’s Day) and Mon – Fri Nov 22 – Nov 26 (the week of US Thanksgiving)
BIG NEWS: as the pandemic recedes, the Pilates schedule is evolving. In Fall 2021 semester:
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In-Studio equipment classes will happen on Monday, Wednesday and Friday. You must be vaccinated for Covid-19 to attend the in-person classes. Masks are optional; yes a few students simply feel more comfortable wearing a mask. I’m now running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is 10. Make-ups are on a space available basis. Register using http://www.PCC.edu starting 5am August 11th.
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Zoom Pilates Mat classes will happen on Tuesday & Thursday. All Zoomers will also have access to 2 weeks worth of class videos via a private page. Class size maximum is 25. Register using http://www.PCC.edu starting 5am August 11th.
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NEW: Pre-taped Class Videos Great for the semester break and during the semester when your schedule is crazy – you can use them 24/7! These will live on the Vimeo platform and you’ll stream them on your computer, tablet or phone. This option becomes available on August 11th — you’ll have access to the videos thru Dec 31st 2021. Registration link will be posted soon! Each 10-class package of pre-tape videos is $250. Email me if you need to use a senior or PCC staff benefit. Here’s what you can choose from:
- Level 3 Mat class package of 10 videos
- Level 2 Mat class package of 10 videos
- Level 1 Mat class package of 10 videos
- Spine Corrector class package of 10 videos
- Reformer class package of 10 videos
Fall 2021 Pilates Schedule
| Day | PDX Time | Class | CRN | Location |
| Mon | 9:15 | Level 3 EQUIPMENT | 45475 | IN-STUDIO |
| Mon | 10:30 | Level 2 EQUIPMENT | 45471 | IN-STUDIO |
| Mon | 11:45 | Level 3 EQUIPMENT | 45480 | IN-STUDIO |
| Mon | 5:30 PM | Level 2-3 EQUIPMENT* | 44329 | IN-STUDIO |
| Tue | 9:15 | Level 3 MAT CLASS | 44349 | VIRTUAL/ZOOM |
| Tue | 10:30 | Level 2 MAT CLASS | 44328 | VIRTUAL/ZOOM |
| Tue | 11:45 | Level 1 MAT CLASS | 44314 | VIRTUAL/ZOOM |
| Wed | 9:15 | Level 3 EQUIPMENT | 45481 | IN-STUDIO |
| Wed | 10:30 | Level 2 EQUIPMENT | 45468 | IN-STUDIO |
| Wed | 11:45 | Level 2 EQUIPMENT | 45472 | IN-STUDIO |
| Wed | 5:30 PM | Level 2-3 EQUIPMENT | 45473 | IN-STUDIO |
| Thur | 9:15 | Level 3 MAT CLASS | 44317 | VIRTUAL/ZOOM |
| Thur | 10:30 | Level 2 MAT CLASS | 44315 | VIRTUAL/ZOOM |
| Thur | 11:45 | Level 1 MAT CLASS | 44326 | VIRTUAL/ZOOM |
| Fri | 9:15 | Level 3 EQUIPMENT | 45474 | IN-STUDIO |
| Fri | 10:30 | Level 2 EQUIPMENT | 45469 | IN-STUDIO |
| Fri | 11:45 | Level 1 EQUIPMENT** | 45467 | IN-STUDIO |
NOTES:
- The Monday 5:30pm class may be listed via Portland Community College as Zoom mat class. This will be an IN-PERSON equipment class.
- Friday 11:45 is the ONLY Level 1 Total Newbie Equipment class. There will be a FREE TRY IT class on Friday Sept 17th at 11:45am for those who’d like to meet me, see the studio and do a bit on the equipment before committing to the entire semester.
- What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises.
