Spring 2023 In-Studio Pilates
Spring Pilates Semester runs April 3 – June 9th
No classes: Monday 5/29 and Wednesday 6/7
In-Studio equipment classes happen Monday thru Friday. Masks are optional unless the Governor enacts another mask mandate. I’m running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is 10. Make-ups are on a space available basis. Registration opens on Wed March 8th at 7am PST via http://www.pcc.edu
Planning to travel this semester? YES, you can sign up for class and use your registration as a “10 pack” of classes to attend as often as possible while you’re in town.
Spring 2023 Pilates Schedule
|Mon||9:15||Level 3 EQUIPMENT||22928|
|Mon||10:30||Level 2 EQUIPMENT||22923|
|Mon||4:30 PM||Level 2 EQUIPMENT||22924|
|Mon||5:30 PM||Level 3 EQUIPMENT||22929|
|Tue||9:15||Level 4 EQUIPMENT||24339|
|Tue||10:30||Level 2 EQUIPMENT||22925|
|Tue||11:45||Level 1 EQUIPMENT||24312|
|Wed||9:15||Level 3 EQUIPMENT||22931|
|Wed||10:30||Level 2 EQUIPMENT||22926|
|Wed||4:30 PM||Level 2 EQUIPMENT||22927|
|Wed||5:30 PM||Level 3 EQUIPMENT||22932|
|Thur||9:15||Level 4 EQUIPMENT||24341|
|Thur||10:30||Level 2 EQUIPMENT||22915|
|Thur||11:45||Level 1 EQUIPMENT||22910|
|Fri||9:15||Level 3 EQUIPMENT||22934|
|Fri||10:30||Level 2 EQUIPMENT||22914|
- Monday & Wednesday classes in Spring semester end up with 9 meetings; all other days end up with 10 meetings.
- What’s the difference between Levels 2 and 3? More weight bearing on hands/wrists in Level 3, which also means more advanced exercises.
- Level 4 includes more “up and over” exercises, and advanced 1-arm and 1-leg exercises. No injuries, please.